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Time in Panama City, Panama
Panama City uses America/Panama time: EST (UTC−5) all year. Panama City does not change its clocks.
- Country
- 🇵🇦 Panama
- Time zone
- America/Panama
- UTC offset
- UTC−5
- Abbreviation
- EST
- Coordinates
- 8.99, -79.52
- Population
- 408,168
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Working hours overlap
When a 9 am – 5 pm working day in Panama City meets one in each city, shown in Panama City time.
| With | January | July |
|---|---|---|
| London | 9:00 am – 12:00 pm (3 hours) | 9:00 am – 11:00 am (2 hours) |
| New York | 9:00 am – 5:00 pm (8 hours) | 9:00 am – 4:00 pm (7 hours) |
| Sydney | No overlap | No overlap |
Sunrise and sunset in Panama City
Local time, 2026. The converter above shows today's.
| Day | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox, 20 Mar | 6:23 am | 6:30 pm | 12 h 07 min |
| June solstice, 21 Jun | 6:01 am | 6:40 pm | 12 h 39 min |
| September equinox, 22 Sep | 6:08 am | 6:15 pm | 12 h 07 min |
| December solstice, 21 Dec | 6:29 am | 6:05 pm | 11 h 36 min |
Same time as Panama City all year
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