World time
Time in Tehran, Iran
Tehran uses Asia/Tehran time: UTC+3:30 all year. Tehran does not change its clocks.
- Country
- 🇮🇷 Iran
- Time zone
- Asia/Tehran
- UTC offset
- UTC+3:30
- Abbreviation
- UTC+3:30
- Coordinates
- 35.69, 51.42
- Population
- 7,153,309
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Working hours overlap
When a 9 am – 5 pm working day in Tehran meets one in each city, shown in Tehran time.
| With | January | July |
|---|---|---|
| London | 12:30 pm – 5:00 pm (4 hours 30 min) | 11:30 am – 5:00 pm (5 hours 30 min) |
| New York | No overlap | 4:30 pm – 5:00 pm (30 min) |
| Sydney | 9:00 am – 9:30 am (30 min) | 9:00 am – 10:30 am (1 hour 30 min) |
Sunrise and sunset in Tehran
Local time, 2026. The converter above shows today's.
| Day | Sunrise | Sunset | Daylight |
|---|---|---|---|
| March equinox, 20 Mar | 6:09 am | 6:16 pm | 12 h 07 min |
| June solstice, 21 Jun | 4:49 am | 7:24 pm | 14 h 35 min |
| September equinox, 22 Sep | 5:53 am | 6:03 pm | 12 h 11 min |
| December solstice, 21 Dec | 7:11 am | 4:55 pm | 9 h 44 min |
More cities in Iran
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