Time zone converter
GMT to PST
Pacific Time (PST) is 8 hours behind UK time (GMT) all year.
Try
- 1Type a place, a zone or a time
- 2Drag the hours: every clock moves together
- 3Share the link or add it to your calendar
GMT to PST, hour by hour
Each hour of the day in UK time, and the time in Pacific Time at that moment.
| GMT / BST | PST / PDT |
|---|---|
| 12:00 am | 4:00 pm (day before) |
| 1:00 am | 5:00 pm (day before) |
| 2:00 am | 6:00 pm (day before) |
| 3:00 am | 7:00 pm (day before) |
| 4:00 am | 8:00 pm (day before) |
| 5:00 am | 9:00 pm (day before) |
| 6:00 am | 10:00 pm (day before) |
| 7:00 am | 11:00 pm (day before) |
| 8:00 am | 12:00 am |
| 9:00 am | 1:00 am |
| 10:00 am | 2:00 am |
| 11:00 am | 3:00 am |
| 12:00 pm | 4:00 am |
| 1:00 pm | 5:00 am |
| 2:00 pm | 6:00 am |
| 3:00 pm | 7:00 am |
| 4:00 pm | 8:00 am |
| 5:00 pm | 9:00 am |
| 6:00 pm | 10:00 am |
| 7:00 pm | 11:00 am |
| 8:00 pm | 12:00 pm |
| 9:00 pm | 1:00 pm |
| 10:00 pm | 2:00 pm |
| 11:00 pm | 3:00 pm |
When the gap changes in 2026 and 2027
| From | To | Difference |
|---|---|---|
| Thu 1 Jan 2026 | Sat 7 Mar 2026 | Pacific Time is 8 hours behind UK time |
| Sun 8 Mar 2026 | Sat 28 Mar 2026 | Pacific Time is 7 hours behind UK time |
| Sun 29 Mar 2026 | Sat 24 Oct 2026 | Pacific Time is 8 hours behind UK time |
| Sun 25 Oct 2026 | Sat 31 Oct 2026 | Pacific Time is 7 hours behind UK time |
| Sun 1 Nov 2026 | Sat 13 Mar 2027 | Pacific Time is 8 hours behind UK time |
| Sun 14 Mar 2027 | Sat 27 Mar 2027 | Pacific Time is 7 hours behind UK time |
| Sun 28 Mar 2027 | Sat 30 Oct 2027 | Pacific Time is 8 hours behind UK time |
| Sun 31 Oct 2027 | Sat 6 Nov 2027 | Pacific Time is 7 hours behind UK time |
| Sun 7 Nov 2027 | and after | Pacific Time is 8 hours behind UK time |
Working hours overlap
When 9 am – 5 pm on both sides meet, in each side's own time.
| January | July | |
|---|---|---|
| UK time | No overlap | No overlap |
| Pacific Time | No overlap | No overlap |
About these abbreviations
- GMT: UK time (London). Strictly GMT is UTC+0 all year; the UK moves to BST, UTC+1, in summer, and this page follows the UK clock.
- PST: US Pacific Time (Los Angeles). In summer it is PDT; people often say PST all year, and this page follows the clock, not the label.
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